Cleansing or Detoxifying

Maraline's Notes:

We are alkaline by design and acidic by function, meaning digestion, breathing, thinking, negative feelings, physical stress, as well as our other bodily functions may create acid. When our acidity becomes predominant then our body will cleanse with or without our help. It's better to be proactive about cleansing as it can be passively done each day, integrated in our routine so well we enjoy the process.

 

Ideally we should have enough alkalinity within us to neutralize acid rain from external or internal sources. Our bodies should be able to expel waste and toxins. However as our food, water, and air has become more and more degraded, as a consequence, most of us have run out our alkaline reserve and have become too acidic. Unfortunately being too acidic reveals itself in various symptoms of discomfort, and the need to cleanse.

 

It is up to each of us to determine where we are on the chart of health with regard to symptomology, and then take steps to move from wherever we are into much higher performance through alkalizing and energizing. A good evaluation would be asking yourself if you have symptoms, chronic symptoms, have been diagnosed, or have organ issues, also known as dis-ease.

 

Another general term for pH balance or Alkaline/Acid as described by our mainstream medical community would be Homeostasis. You can click here and review Wikpedia’s definition of homeostasis. It is very revealing in terms of your alkaline/acid balance, and how too much acidity can affect not only your physical structure and your life systems, but also your bodily processing.

 

Detoxing, or Cleansing is subjective, you can cleanse just by using passive cleansing products and putting some limitations on acidic foods, or limiting your diet to green foods that you chew thoroughly. You can also cleanse by pureeing your food while you do cleansing/detox products, or you can chew your food until it is pureed and do cleanse products.

Liquid feasting is preferable to fasting in that you continue to hydrate well and receive lots of nutrition, however do stop bodily function of digestion. Cleanses can range from a day, two days, up through 21 days.

Regardless of how you cleanse, and for how long you cleanse, we should all be cleansing passively every day as we are all subjected to the elements and the food sources that are not optimal.

Ultimately, cleansing falls into Good, Better, and Best categories. Passive cleansing everyday is Best, Systematic Cleansing is Btter and Occasional Cleansing is Good.

Cornerstones for constant and neverending passive cleansing, as well as for the occasional cleansing, are Living Clay, Himalayan Salt, Molecular Silver, Bone Support, and other ionic, angstrom and molecula minerals.

 

Articles and Recipes for Cleansing & Detoxing

(See Articles, left side navigation for more information)

Internal Detoxifying or Cleansing

Cleanse Recipe Examples

Quick & Easy Pureed Vegetable Drink

(Maraline's green juice you can make in advance)

Maraline shares "How to Use Clay", Living Clay

History of Healing Clay - Calcium Bentonite/Montmorillonite

Salt is Good For You  

Make Your Own Sole (Spray or Liquid Salt), Salt Is Fundamental

Exercise Your Cells - And Bouncing is Fun!

Simple pH Recipes