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Here to Your "pH Go-To" for practical pH BalancepH Balance for Optimal Health
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Learn about health and supplementation from a whole new perspective. pH balance doesn't have to be major lifestyle changes, it's about small changes that make the biggest impact. You will find pH balance to be intuitive, practical, and most importantly it will make sense to you like nothing ever has. Remember I am here to help and answer any of your questions.
pH Balance, Acid/Alkaline, Alkalize, or Alkalarian are becoming common terms, used to describe our new awareness and understanding of this uncommon body measurement.
pH Balancing cleans up the water of your body and eliminates toxins "naturally".
The water environment our cells live in can determine the health of our cells, pH balance makes sense when we know we are mostly water (body 70%, blood 96%).
Think about swimming pools, when we chemically induce them to a neutral pH the water becomes clear and pristine, and micro organisms like fungus, bacteria, viruses, yeast, etc., cannot survive in the alkaline environment. We also rid the pool of the waste materials as part of the process of bringing the pH from being acidic up to neutral.
Our pH measurement is a health marker we have control over.
Testing your body fluid with pH test strips is a simple way to measure your internal fluids
pH Scale: (acid) 0 - 14 (alkaline) Optimal:
Saliva 7.365 / Urine 6.8
pH balance or optimal health can be achieved when our blood and tissues are pH neutral, i.e., our bodies are nourished and hydrated and we rid our bodies of waste and toxins.
Cause and effect - Most of us are struggling with performance or feeling "sick and tired", are over or under weight, maybe obese, experiencing health challenges of many degrees, or we know people that are. It's all around us, and the most common denominators are degraded food, water and air.
If you believe you are what you eat, what you drink, and what you breathe, then know we are for the most part, a result of our environment. Fortunately we can control our own personal environments, adjust to the conditions, and make "Small Changes That Make Big Differences".
Our pH measurement reflects our acidity level, and if we listen to our body, so can our symptoms. Ideally, we should always have enough alkalinity within us to neutralize incoming acid, as well as the acid our body creates, but today, many of us find it difficult to diffuse our daily acid, let alone have enough to build a savings of alkalinity to cover us when we have an acid rain storm like a divorce, an accident, or a stressful event.
Supplementation and water purification have become reasonable options to correct our pH balance. Unfortunately, deprivation or lack of pure water (hydration) and food with strong minerals, vitamins, and nutrients, can be the catalyst causing us to become too acidic, it's simple cause and affect.
"Candid pH Talk " Interview with Maraline Krey, pH Balance Expert
DID YOU HEAR MARALINE TALKING ABOUT GOJI and Lycium Barbarum complex Polysacharide that is a cell adaptagen, intuitive with full credentials....ON LIFETIPS RADIO SHOW?
click here to listen: "OverAcidification is Killing Us" Life Tips Radio Show, Boston
- Becoming too acidic reveals itself differently, if we have spiraled from a normal pH we are likely acidic and we could express symptoms occasionally or regularly. If we are very acidic we could have chronic symptoms and seek a more daily treatment for the symptom, and being extremely acidic could result in a diagnosis. Common symptoms that anyone of us may experience as our pH spirals can range from weight gain/loss, heartburn, sleeping issues, allergies, leg cramps, skin disorders, and the list goes on well into weakness and dis-ease. Here's why:
- It is common knowledge that we can no longer support what our our body requires to function with today's food and water supply, and in addition to our diet we require bio-available supplementation and pure water. This in part is due to a deterioration of the mineral content in the soil (noted by congress as early as 1936), fast food, processed foods, genetically modified foods, inexpensive fillers, hormones and chemicals in our beef and poultry as well as their food integrity, plus an ever growing need to chlorinate, flouridate, and add more and more chemicals to our city water, in addition to exiting toxin issues in our main water supplies and aquifers.
Small Changes That Make A Big Difference!
pH Tip: pure water Hydration is key, we are 70% water, out blood 96% water. And then there is fresh lemons or limes, cold pressed oils like Olive, Avocado, Coconut, and including Omega 3,6,9, greens and/or lots of vegetables, herbs, sprouts, grasses, and making dinner your healthy meal. Together, all amazing small changes that make a huge difference in the way you feel and look!
Along with providing an understanding of pH balance, meaning which foods are acidic, which alkaline, there are lots of small changes you can easily make which will have the biggest impact on your pH balance, i.e., trading out one food/drink for another which you (and your body) will like better and therefore stay with, plus adding supplements.
We are all trying to make up the difference between the nutrients we can absorb from our food and water and the nutrient levels our bodies require!
Tip: Drinking 4oz of GoChi, but of course, Hydration is key, we are 70% water, out blood 96% water. And then there is fresh lemons or limes, cold pressed oils like Olive, Avacado, Coconut, and including Omega 3,6,9, lots of pure water, and making dinner your healthy meal. Together, all amazing small changes that make a huge difference in the way you feel and look!
Other Foundational Products would include a great green product (see below - what is a greendrink? And also perhaps a pH catalyst or Jupiter Regency Elite water ionizer/purifier.
Essante Greens - Essence of Total Health
available in powder & capsules
click here for pricing, retail & wholesale
Supplementation can always be separated in three categories:
- Foundational Products* (difference between what we require and receive from diet)- i.e., greens, fresh lemons, omega oils, cold pressed oils, veges, GoChi!
- Target for a weakness (symptom(s) that have become chronic, i.e., allergies, weight, indigestion, constipation, irritable bowel, cholesterol, blood pressure, etc.)
- Cleansing because you want to or need to (our digestive/intenstinal tracts are key)
- While GoChi becomes target, cleansing and foundational - you do the other small changes to support your ongoing optimal health.
SMALL Changes = BIG Differences:
- Tastes better (example: hot brewed coffee to cold pressed, reduce acid 70%)
- You'll like better (satisfying and feels better now and later)
- It's better for you!
Summary:
- SAD (Standard American Diet) cannot provide what we require.
- Transitional Targets (Small Changes that can Make Big Differences)
- Balanced Lifestyle (70% Alkaline 30% Acidic, 80% Alkaline 20% Acidic, etc)
WHAT IS A GREEN DRINK? You can either drink a powdered form of vegetables, grasses, sprouts, all recharged through microionization to a high raw mghz energy, or you can take capsules, the key to doing any green is exchanging your body water, and out with the old and in with the new! If you watch, listen and read you will find everything you need on pH Balance to make a choice between greendrink and green capsules and high pH water with lemon.
Click Here for EASY, SIMPLE Way to Start A Green Drink.
WHY DO WE NEED A pH FLOAT? Think of it as an innertube that helps float you up while you learn to swim. The pH scale compounds itself - that means 7.365 is neutral, 6.365 is 10x more acidic, 5.365 is 100 x more acidic. It's much easier to employ a pH catalyst than to walk up a spiral - Remember you didn't fall off a cliff, you spiraled down!
THE SECRET: We were designed to be pH balanced; we are acid by function and alkaline by design.
Becoming too acidic reveals itself differently, the the issue is the same for all of us an depending on how acidic we could simply experience symptoms, be chronic or have a diagnosis.
We are what we eat and drink!
If you believe you are what you eat, what you drink,
and what you breathe, then know we are for the most part, a result
of our environment. Fortunately we can control our own environments
and just need to make "Small Changes That Make Big Differences".
The onset of processed, canned, fastfoods, chemicals, hormones, antibiotics, synthetics, chemicals, and degraded waterways have all contribuuted, so focusing on more nutritious food when we shop, and cleaning up the water in our home can be foundational to everything else we do for feeling better.
Hydration and Nutrition in it's purest form is not a luxury, it's a necessity!
Simply wanting to have more energy is an amazing goal - feeling sick and tired is not the way any of us should live, gaining weight, feeling sluggish, illness and dis-ease can be disabling, so let's get started:
Improving your water, the water you are drinking and bathing in would be the first priority, your entire home, providing pure water from every faucet would be ultimate. Then move forward to supplementation and food choices.
Who Advocates pH Balance?
Anthony Robbins, author of Awaken the Giant Within and Power Talk Motivation
Robert O. Young, author of The pH Miracle, The pH Miracle For Weight Loss, The pH Miracle and Diabetes and many, many others.
You now have the opportunity to learn alkaline acid, pH wellness and pH performance from a whole new perspective. I personally designed this site with you in mind, to provide pH body information, pH product information, pH reference material, recipes, pH discussion on disease, weight, physical performance, and generally provide you a new pH perspective about living, eating and thinking!
Learn why doctors are referring us back to whole foods, why Tony Robbins, Robert O. Young and so many others advocate GreenDrinks, Green Drink, and why pHBodyBalance (pure water, pure nutrition) is the high road to good health.
Learn pHBodyBalance, what alkalizing means, all about green drinks, pure water, high pH water, ionized water, enjoy great recipes and simple small changes that make a huge difference in the quality of your health!
Fact: pH Balance or Imbalance is the consequence (good or bad) of nutrition and hydration! Fact: Small Changes Can Make BIG DIFFERENCES! Goal: Understand the difference between what your body needs and what it's been receiving! No BUDGET? Take my "7 Day Challenge" and when you feel the shift, consider what good health is worth, because it is what allows you to be successful. |
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Read on for revealed "pH Secrets", "pH Shortcuts" and other "pHowerful Information"
The biggest "pH secret" is pure water as your foundation for drinking, bathing, and cooking, plus supplementing today's diet by drinking greendrinks because greendrinks provide co-factor minerals and vitamins from whole food, particularly micro-ionized (charged back to the raw state) just like eating incredible amounts of green veges, sprouts, leaves, etc., feeding your body at a cellular level!
"pH shortcuts" can be read by clicking the navigation bar to the left, second article under the pH strips.
We all know pH hydration is one of the key elements to a balanced body, however,
what we may not have connected is our bodies are 70% water and 30% matter,
just like the earth....and if the oceans, rivers and streams of our body
are not pristine, then how can our blood cells be pristine, and how can we
assume optimal performance? Adding fresh lemons that carry a post digestive
pH ash, limes do the same as lemons with pH levels, and a great stevia that
doesn't have an aftertaste. My favorite is Astraya
Stevia concentrate (one sesame seed size equates to 1 tsp) will give
you a great lemonade or limeade taste, help to clean up your organs, and
hydrate you - not to mention a couple of hours after digestion it should
also help your pHBodyBalance. You also might want to review how to enhance
the pH level of your water, while exploding the water molecule 5 times smaller
for easier absorption and cleaning it - all on your countertop Jupiter
Regency Elite (please compare specifications to Jupiter Melody) unit,
formerly known as Regenisis.
If it's your whole house tap water that concerns you, or if you live in an apartment
you can simply change your drinking water and your shower water for under $200
with the CounterTop and Shower
Filters.
All of these systems are well designed and have proven to be effective
ways to change your water environment
- simple and cost effective for everyone!
There are so many ways we can make small pH balance and pH level changes that
will make a big pH impact! For example, if you are a coffee drinker, knowing
coffee is not pH alkalince, but usually acidic, why not switch to cold pressed
coffee vs hot brewed? The Toddy
Coffee Maker is an amazing device that will bring you a great cup of java
with a much reduced pH acid because of the cold pressing, tastes just like
fresh brewed! Same goes for fresh lemons and limes, there is no end to the
wellness these two pH balance citrus can bring. Good cold pressed oils, i.e.,
extra virgin olive oil, avocado
oil and of course the right blend of Omega 3, 6 & 9 oils such as Essential
Balance (vegan) are major pH balancing factors. For those that understand the
benefits of dry heat infrared sauna, I believe HealthMate Sauna offers the
best solution - you can email me regarding this sauna and we will send you
information!
Another example of coming into balance along with pH plan, is exercise - we
vote for Rebounding,
it is amazing, exercising every cell in your body - the tricky part is to find
a rebounder with
the Needak Rebounder that absorbs most of the impact so that you can bounce
easier and longer! You can rebound for 5 minutes a few times a day, what a
pH level enhancer, and literally take care of much of your daily exercise needs
- I have found this rebounder to stand alone in its class and well worth the
investment.
There are many pH level enhancements you can make to life as you know it. I
hope to build this site as you direct, so please email me with pH questions,
pH suggestions, pH recipes, pHdiet tips, anything pH you can think of - I will
get out as much pH information as is possible!
One of our favorite things is lemonade, we make it with the Citristar Juicer, it sits on my counter 24/7 and fresh lemons and limes. As a sweetner we use the Astraya Stevia, this was one of my finds, a concentrated stevia with literally no aftertaste. The Size of a sesame seed is a teaspoon of sugar. My recipe for lemonade: 3-4 fresh lemons, 1/4 tsp Astraya Stevia = 1/2 gallon.
We also use the lemonade with various berries, watermellon and coconut milk to make great icepops in the summer - AND will use it in our greendrink on a warm day!
We also like the GreenStar Juicer for great pH balanced super green juice, the FreshLife Sprouter, because it is electric, self watering and can produce sprouts for you 24/7 all year around - small, convenient and amazing. Did you know that sprouts have the highest amount of nutrition in the least amount of volume and are very pH balanced. For nutritious dehydrated vegetables, or any other number of foods like makig baby food, soups, snacks, etc., the Excalibur Dehydrator can't be beat.
YourNatureStors offers many other high integrity natural lifestyle in-home products are all assets to the pH Balanced lifestyle, please visit often. YNS will be posting a quantity purchase wholesale prices page soon, and if you are a pHBB member you will receive an additional 10% off when you buy in quantity or bulk from this page. It will have all the items most of us use as listed above.
As you can see our sister site, YourNatureStore.com offers
many different pH product opportunities, some you have heard of and
others that may be new to you, but all are worth your pH review.
I spend all of my free time investigating not just products, but
the best of the best when it comes to pH and I personally use or
have used every product we represent - it all works together when
the integrity and quality are built in and the result is pH body
balance. If you need a product investigated, if you are unsure about
what you are reading, let me know, I'll try to help.
You now have the opportunity to learn pH wellness and pH performance from a
whole new perspective. I personally designed this site with you in mind, to
provide pH body information, pH product information, pH reference material,
recipes, pH discussion on disease, weight, physical performance, and generally
provide you a new pH perspective about living, eating and thinking!
We,
at pHbodybalance.com, will come to your neighborhood in our pH Van
and do a pHworkshop. We'll also do teleconferences, and we can connect
you to people in your area that are already involved in pHBodyBalance
that can help you get on your way! Call, email
or submit information today - we'll do this together!
Degraded food and water has resulted in a pH balance consequence. The statistics are clear, we are in this together to make a pH difference.
Alkalize, Energize, Live Well & Prosper!
Maraline Krey, CEO BioGro Products LLC
Click here to email me.
"Join the Body Balance Revolution Now!"
Call 859 336 3246 or email for more information
YourNatureStore.com
phBodyBalance.com offers you an opportunity to learn pH balance and pH performance from a whole new perspective. pH balance isn't about a lot of major changes, it's about small changes that make the biggest impact, you will find pH balance to be intuitive, user friendly, practical and we are here to answer any of your questions.